Healthy Living Archives - Chicago Internal Cleansing

Honey is a sweet fluid produced by honey bees from the bee pollen through a process of regurgitation and evaporation.There

Kombucha is a fermented “live” beverage which by taste and consistency reminds of an interesting combination between a cider and

Although every chocolate lover claim to have vast knowledge of chocolate, people often confuse the chocolate terms such as chocolate

Essential oils are a concentrated liquid containing aroma compounds from plants. It is “essential” in the sense that it contains

Free radicals and antioxidants are two commonly used terms. However, few of us seem to know what they actually represent.

In today’s post, we would like to clear the water around SPF and the levels of protection you use on

Don’t be fooled into thinking juicing is only for the 100-pound mega trim hotty! At CIC, all of our clients

Do you ever lose it and regret it later? The ability to keep our cool when the heat turns up

If we face the fact head on that winter is around the corner, we can mentally and physically prepare ourselves

Okinawa (an island in Japan), Bama (a county in southern China), Campodimele (a village in southern Italy), Symi (an island

You have decided to take your recovery into your own hands! First of all, we crave what is in our

Sometimes we need to take a step back in order to reflect on life, to take a look at places

What can we say—we have all been there and done it to some degree. We are conditioned, even as children,

A range of techniques can help you to reduce your risk of developing a Digestive System Disorder. These techniques fall

Taking exercise can cut the risk of the most common kind of bowel cancer by a quarter, research suggests. US

Fruits and vegetables are the foundation of a healthy diet—they are low in calories and nutrient dense, which means they